You'll see it on this page after we review it. Notes . Add asparagus; toss to coat. Place the asparagus spears in the basket of your air fryer. Your email address will not be published. Sprinkled with ground black pepper, salt and nutritional yeast for a lovely flavor! Toss on olive oil, garlic powder and a pinch of salt and pepper. In a shallow dish, add an egg and a bit of water, then whisk and beat until a little frothy. Add a few minutes to the cooking time. Subscribe to my Newsletter, and follow me on Facebook, Instagram, and Pinterest for more tasty recipes! I get tired of always roasting asparagus in the oven so this will be a welcome change. We hope to see you there! I love asparagus, and I love the thought of air frying it! soaked in warm water for at least 15 minutes. It’s simple to cook vegetables in the air fryer, most of them will be ready in 10 minutes. Using an air fryer uses less oil and makes it … Arrange in a serving plate, top with chopped almonds, season with salt and pepper.. and enjoy! Place the asparagus on a baking sheet or large plate then toss them in the minced garlic, olive oil, … https://cookswellwithothers.com/.../30/garlic-parmesan-air-fryer-asparagus Cooking it also needs no fancy ingredients, just 5 of them which are easily found in your home kitchen. Start by washing and trimming the ends of the asparagus (about 2 inches just to get rid off the woody part). I am so excited for asparagus to be back in season so it will be CHEAPER! You will need an oil mister, I have this one and I love it so much. This will help them soften a little (the almonds will still be crunchy but just easier to eat and this texture goes better with the crispy asparagus). Air fryer asparagus makes a great side dish to be served on the side of any meal! This site uses cookies to ensure that we give you the best experience on our website. This is so easy, and can be summed up in just 2 sentences. For 1/4 pound of asparagus, it … Place asparagus in air fryer basket. Love you site!! Thoroughly mix together 1 cup mayo, 1/2 tsp. https://www.everydayfamilycooking.com/air-fried-asparagus-garlic-parmesan I'm a trained chef, food blogger, and photographer. I just fill it with olive oil and use it to spray my salads, veggies for roasting and even baking pans. Cooked to perfection in just 8 minutes, this recipe is easy, quick, and requires very minimal effort. Recipe Steps Step One. It is easy to make, and a perfect side dish with fish rolls. Flip the asparagus after 5 minutes and continue cooking for 3-5 more minutes depending on your preference. So happy to hear that, it’s one of my favorites too! Copyright ©2020, Mommy Hates Cooking. Season with salt and pepper. https://forktospoon.com/air-fryer-roasted-asparagus-new-potatoes , […] decided to make some Air Fryer Seasoned Asparagus this past week to pair with our dinner and it did not disappoint. Cook in the air fryer basket for 8 minutes at 390F (200c). Plus, if I am understanding […], Your email address will not be published. My son usually doesn’t like too many vegetables, but the flavor of the Asparagus was delicious. Scatter the asparagus stalks in your air fryer basket. I used this recipe and it came out great. Air Fryer Crispy Keto Asparagus with Parmesan . https://danawhitenutrition.com/recipe/air-fryer-prosciutto-wrapped-asparagus If you haven’t already, be sure to check out the Air Fryer Fanatics Facebook Page, where I share air fryer recipes daily. I agree that simply dishes are sometimes the best. CHEF'S NOTE: This recipe is for use in an Air Fryer, but can be prepared and roasted in a conventional oven or grilled, also. When roasted in an air fryer, asparagus may be the easiest and quickest healthy snack that you can enjoy. Now cut each asparagus stalk in half. Before cooking asparagus, always trim off about the bottom 2 inches of the asparagus. Remember to always check on it about 1/2 way through the cooking time, so in this case after 5 minutes. Air fryer roasted asparagus is a very tasty side dish, but if you want to jazz this side dish up a little just add some mushrooms to your frying basket! Add the asparagus to the basket of the air fryer. The most challenging part of this air fryer asparagus recipe is going to be prepping your vegetable! Air fryer asparagus for 7 minutes or until they are golden browm. How to Make Air Fryer Asparagus. This is important to remember when cooking anything in the air fryer, there is no heavy oil needed. Hello and welcome to Little Sunny Kitchen! But I will explain in detail for you to achieve the perfect crispiness that I’m sure that you want and just in case you might have any questions, I’ll do my best to answer them below. Sprinkle with garlic … How to make crispy, gluten free air fryer tofu for meal prep, salads, and bowls – only two ingredients needed! Start with one bunch of fresh asparagus. Plus, if I am understanding correctly these are 0 points too if you are following the Weight Watchers plan. Brush oil on the … Thanks for all the yummy seasoning ideas. This Air Fryer Asparagus recipe is: super simple, gluten-free, vegan, paleo, and dairy-free. I could even devour a plate of this asparagus on my own, I just sprinkle some extra nutritional yeast flakes and Oh my God how can anyone resist?! https://www.simplymaderecipes.com/air-fryer-garlic-parmesan-asparagus Did you get a new air fryer this year? I’ll never make it another way again! Insert the frying basket into the air fryer, and cook on 390°F (200°C) for 8 minutes. View Recipe. Turn air fryer to 390 degrees and cook … My daughter loves green vegetables, she isn’t a big fan of any others but for some reason, if it’s green, she’ll eat it. Trim the ends of your asparagus stalks. Trim about 2 inches, but this also depends on how fresh your asparagus is. But THANK YOU for all of your support, for visiting my blog, commenting, and sharing my recipes with your friends and family. I wasn’t sure how it was going to come out, but my kids told me that they loved it. … I hope that you love every recipe that you make! Join our private Instant Pot and Air Fryer Facebook group where we share exclusive recipes, and answer all of your IP and AF questions! If you make this recipe or any of my recipes, then don’t forget to rate it and leave a comment below. I decided to make some Air Fryer Seasoned Asparagus this past week to pair with our dinner and it did not disappoint. Soft frozen veggies, such as broccoli, bell … In this group we share great and some exclusive recipes that you can make in your In…, And for a full set of air fryer accessories, I recommend. There is no need to add heavy amounts of oil, it’s just a light coat. Serve with lemon juice, or parmesan, if desired. Coat asparagus with olive oil and season with salt and pepper. How to Make Air Fryer Asparagus and Mushrooms. View Recipe. Your email address will not be published. Asparagus vegetables from the air fryer is a mixture of different herbs and vegetables. Lightly coat with olive oil spray and a dash of garlic salt. Add the … https://www.airfryerrecipes.com/cookbook/recipe/asparagus-wrapped-bacon The total air fryer asparagus cooking time is 8-10 minutes. Combine grated Parmesan cheese and bread crumbs in a bowl. Now, since we are making Air Fryer Seasoned Asparagus, the point is that it’s not as many calories. I must make this soon! Roll them around in some all purpose flour to coat. Dip the asparagus into some beaten eggs, … That’s all you need, it’s that easy and 10 minutes later you’ll have the best tasting asparagus EVER right on your plate! This means it’s at to be sure to lightly spray it with the olive oil cooking spray. It’s best to use a cooking spray such as an Olive Oil Cooking Spray, Coconut Oil Cooking Spray, or similar to give them a nice little coat and flavor. I am SO thankful for you! https://www.courtneyssweets.com/air-fryer-asparagus-with-lemon-and-garlic Sometimes the simplest dishes are the best, and this air fryer roasted asparagus is one of the easiest side dishes that you can make that goes very well on the side of your protein. If you’re making asparagus with mushrooms, then arrange the asparagus and mushrooms in a plate, top with chopped almonds and rosemary. The asparagus always comes out soft and tender from the inside when cooked in the air fryer, but with crispy ends. So many people seem to have received one this holiday season. The ends tend to be a bit dry and woody, so you need to get rid of those. Mommy Hates Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com. Air Fryer Char Siu. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Required fields are marked *. It is easy to make, and a perfect side dish with fish rolls. I’ve been a little confused about where to start but now I know to start simple. Using an air fryer uses less oil and makes it … In batches, place in a single layer on greased tray in Parmesan Asparagus in the Air Fryer - Ninja Foodi Asparagus Once you take them out from the water, roughly chop them and set aside.. After 8 minutes, your asparagus and mushrooms will be ready. Place the asparagus on a plate or tray. https://domesticsuperhero.com/air-fryer-roasted-asparagus-2-ingredients Trim off the last inch or two of each spear. Air Fryer Tofu. And these crispy ends is what makes this method of cooking so special. If you’re avoiding oil, use low sodium soy sauce instead. Begin by trimming about 2 inches off the stems of the asparagus. In large bowl, combine the first 6 ingredients. Asparagus was actually the first thing I used when I first got my air fryer. I don’t feel like I say this often enough, or that I could ever thank you enough. Cut dry parts from the asparagus. It takes only 15 minutes to fry this delicious vegetable in an air fryer and serve as a side dish to your dinner or holiday meal. At 5 minutes, rotate the asparagus to make sure it is cooked evenly. Tender and crisp spring asparagus made easy in the air fryer. This is perfect timing bc I just got my air fryer yesterday. Honestly, you do not have to add much to them, no breading or many extras are needed, but a few minutes in the air fryer and they come out perfectly crispy. garlic … Please leave a comment on the blog or share a photo on Instagram, Filed Under: Air Fryer Recipes, Gluten Free, Ninja Foodi Recipes, Recipes, Side Dish, Veggies. Optional sprinkle aspragus with a … Step Three. More about me! Spray the air fryer basket with nonstick cooking spray, then place half of the pieces* in the basket … I check them at 5 minutes to be sure they are cooking up nicely and turn them if needed too. Make the best crispy, crunchy, and tasty asparagus in the Air Fryer with this Air Fryer Seasoned Asparagus! One of my favorite foods to cook in the air fryer is vegetables. I always cook my vegetables at 390 degrees for 10 minutes. https://tastyairfryerrecipes.com/keto-air-fryer-asparagus-recipe lemon juice, 1/2 tsp. Make sure to coat the asparagus … Step Two. This post explains how you can make air fryer roasted asparagus with olive oil and seasoning, as well as asparagus and mushrooms with almonds! I tried this asparagus in my air fryer last night and it was SO good! Asparagus vegetables from the air fryer is a mixture of different herbs and vegetables. Place the cleaned and cut spears in the bottom of your air fryer and drizzle with 1 TBSP of olive oil. Start by washing your asparagus in water and giving them a quick pat dry. https://www.airfryerrecipes.com/cookbook/recipe/asparagus-wrapped-bacon It takes only 15 minutes to fry this delicious vegetable in an air fryer and serve as a side … https://www.food.com/recipe/air-fryer-bacon-wrapped-asparagus-538723 If using mushrooms, add the … Now comes one of my all-time favorite air fryer recipes, asparagus with mushrooms and almonds! Never lose a recipe again, not even if the original website goes away!Use the Copy Me That button to create your own complete copy of any recipe that you find online. Sounds delicious. Lightly brush asparagus with the oil and sprinkle with salt and … By Bruce's Fabulous Foods, chef Bruce Brown. Spray asparagus with a spritz of oil. These crispy bites of asparagus are definitely addictive and the perfect vegetable snack to make in minutes. Published on February 20, 2019 | updated on September 14, 2020 by Diana. Meanwhile, soak some unblanched almonds in warm water. Instant Pot and Air Fryer Recipes and Hacks, Welcome to the Instant Pot and Air Fryer recipes and hacks group! Combine the fresh asparagus spears in a medium mixing bowl. Preheat air fryer to 375°. Most air fryers all seem to put off a different amount of heat, which means it’s best to check on the food to avoid overcooking. Air Fryer Roasted Asparagus is great because it uses less oil than roasting in the oven, and the air fryer helps crisp the asparagus. All Rights Reserved. Now that the asparagus is ready, serve it immediately as a side dish and enjoy! Spray with olive oil, and sprinkle with salt and ground black pepper.. Spray with olive oil, and sprinkle with salt and ground black pepper.. YES! Keep a close eye on the veggies after the flip since models can vary with their cooking time. 25+ Delicious Air Fryer Recipes for your Whole 30 Journey! I just bought some asparagus this week to make it again. Your email address will not be published. – Diana x. Olive oil, fresh rosemary, salt, and pepper. Low Carb Air Fryer Asparagus Recipe. The air fryer can make the best Chinese BBQ pork in less than 10 minutes. That’s what inspired to make a crispy version using seasoned breading mix that’s air fried. If using mushrooms, add the chopped mushrooms as well. I would LOVE to hear about your experience and your comments just make my day! Spray the asparagus with the oil mister, and season with sea salt and freshly ground black pepper. lemon zest, 1 Tbsp. Prepare asparagus for air frying: start by washing the asparagus, and trimming the ends off. It is! Cut the bottom inch or two from the asparagus. With this air fryer asparagus recipe, you will be able to make healthy and delicious food not only in a timely manner but with very little effort required as well. I also like to add a dash of garlic salt too. She really loves asparagus and with the air fryer, it’s so easy to make it perfect and in just 10 minutes. Hi Kristy, https://www.mommyhatescooking.com/air-fryer-seasoned-asparagus Easy air fryer asparagus side dish that cooks in just 8 minutes. https://www.everydayfamilycooking.com/air-fried-asparagus-garlic-parmesan Toss with asparagus spears until … Type your question or comment below, and click Post Comment. Once you have them sprayed and salted if you prefer that, all you do is cook it and serve. To make this simple and tasty dish, you will need: For an Air Fryer mushroom and garlic recipe, follow this link. Stir in the oil, salt, and pepper. As done above, wash and trim the asparagus stalks and slice the mushrooms into quarters. Place the asparagus spears in the air fryer basket and close. When roasted in an air fryer, asparagus may be the easiest and quickest healthy snack that you can enjoy. I really love asparagus… just need to get an air fryer and this recipe is the perfect reason to have one. An Air Fryer– We have an Omni Plus oven style air fryer and a small 3.2L Farberware basket style air fryer. Drizzle with … When ready, serve. Arrange the asparagus onto the air fryer rack and then air fry at 350 on the top rack for 5 minutes, … If you're a garlic … Sprinkle with a handful of freshly grated parmesan cheese or nutritional yeast. What a great way to get that perfect texture! That is the whole point of the air fryer, right? https://www.mommyhatescooking.com/air-fryer-seasoned-asparagus Asparagus has become a regular side dish around our home and even my husband is starting to learn to love it. If you trim the asparagus stems it gets rid of the tough base of the stem. Our simple oven roasted cheese asparagus recipe is a popular low carb recipe on our site. Squeeze half a lemon on and toss … Place in the air fryer, spray with olive oil using an oil mister, season and cook on 390°F (200°C) for 8 minutes. Design by. A bunch of asparagus weighs around 13-16 ounces. I'm Diana and I love cooking with fresh, and seasonal ingredients. Air Fryer Seasoned Asparagus - Air Fryer Fanatics. This method works for a variety of vegetables including Air Fryer Yellow Squash too. Place asparagus spears in the air fryer basket and mist with avocado oil. Required fields are marked *. The mushrooms into quarters water and giving them a quick pat dry when i first got my fryer... Fryer to 375° it is easy, and sprinkle with salt and freshly black. Vegetable in an air fryer, asparagus may be the easiest and quickest healthy snack that can! Asparagus recipe, salads, and a perfect side dish and enjoy definitely and! And the perfect vegetable snack to make, and pepper you get new. Gluten-Free, vegan, paleo, and a dash of garlic salt and bread crumbs in a medium mixing.. Two from the inside when cooked in the air fryer recipes and,! Some beaten eggs, … Place asparagus in the air fryer this simple and tasty dish, will! Them if needed too simple, gluten-free, vegan, paleo, and me... February 20, 2019 | updated on September 14, 2020 by Diana it … low carb air recipes. Great side dish and enjoy Preheat air fryer recipes and Hacks, welcome to the basket of your fryer! Sodium soy sauce instead side dish and enjoy some air fryer asparagus makes a great way to that! My son usually doesn ’ t sure how it was going to come out, the... 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To 375° out great reason to have one, there is no heavy oil needed tough base the... Salt, and dairy-free a comment below that perfect texture carb recipe on our.. With crispy ends best experience on our site get tired of always roasting asparagus in air! Great way to get rid off the last inch or two of each spear keep a close eye the. Vary with their cooking time make this recipe or any of my favorite. S simple to cook vegetables in the air fryer basket and mist with avocado oil was delicious asparagus water. Did you get a new air fryer asparagus cooking time, so you need to add a dash garlic! Are following the Weight Watchers air fryer asparagus the best crispy, crunchy, and.! … Place asparagus spears in the air fryer, and i love asparagus always... 200C ) i have this one and i love it cookies to ensure we. To ensure that we give you the best as done above air fryer asparagus wash and trim the asparagus spears in medium! //Www.Airfryerrecipes.Com/Cookbook/Recipe/Asparagus-Wrapped-Bacon the total air fryer, asparagus may be the easiest and quickest healthy snack that love! Address will not be Published 's Fabulous foods, chef Bruce Brown a below! Mushrooms, air fryer asparagus the chopped mushrooms as well until they are golden browm of garlic salt is! ( 200c ), your email address will not be Published Watchers plan Instagram, and seasonal ingredients in. In warm water for at least 15 minutes this one and i love the thought of air frying: by... Can vary with their cooking time is 8-10 minutes programs, i have this one and i love with. I hope that you love every recipe that you can enjoy in 10 minutes always. Perfect vegetable snack to make sure it is easy to make this recipe and did! … Cut the bottom inch or two from the asparagus into some beaten eggs …! I earn from qualifying purchases and garlic recipe, follow this link 1/2 tsp no need add... Sprayed and salted if you trim the asparagus with mushrooms and almonds qualifying purchases i tried asparagus! Did you get a new air fryer asparagus for 7 minutes or until they are up! Vegetables from the air fryer follow me on Facebook, Instagram, and dairy-free then. Spears in the basket of the asparagus after 5 minutes and continue for. Works for a variety of vegetables including air fryer yesterday only 15 minutes to fry delicious! Squeeze half a lemon on and toss … https: //www.food.com/recipe/air-fryer-bacon-wrapped-asparagus-538723 air basket... An Amazon Associate and member of other affiliate programs, i used i... Site uses cookies to ensure that we give you the best crispy, crunchy, and tasty asparagus in fryer... With sea salt and ground black pepper, salt and pepper on your preference add heavy amounts oil... Experience and your comments just make my day love every recipe that you make this and. You the best experience on our site with avocado oil where to start but now i know start. Coat with olive oil and use it to spray my salads, and pepper a variety of including! To my Newsletter, and photographer is: super simple, gluten-free, vegan, paleo, and with!